A happy mind starts with a healthy belly. Our gut is our second brain, and healthy digestion links to happiness and a healthy state of mind. Chef Neelam loves to empower and teach people the basic fundamentals of Ayurveda so they can nourish their bodies and keep their minds healthy, happy, and fulfilled.

Whether it’s a Cooking Class or a Wellness Team Builder or a Private Dining experience, Chef Neelam incorporates her lifelong passion for Meditation, Yoga and Ayurveda into her cooking.