I’m Arlene Cavan, PT, DPT, a doctor of physical therapy who uses a holistic, integrative approach to treating musculoskeletal issues in the pelvic floor and the whole body.

To help my clients recover and build up their personal resilience, I offer a deep toolbox with many different techniques and resources so that we can create a custom care plan that’s right for YOU.

As a compassionate provider with a gentle and caring presence, I listen to your unique needs, goals, and preferences. I enjoy working on “complex” cases, getting creative, and thinking outside the realm of traditional treatment methods.

I believe in giving my clients the tools to tune into the nervous system and emotions, retrain the body’s movement patterns, and expand into full-body mindfulness. Another important key to managing pain is building community connections that bolster us for the longer term.

I want you to know:

If you’re in the middle of a flare-up or a reinjury…

If you’ve ever been told by a doctor that your pain is “all in your head” because everything “looks fine”…

If your social life, exercise routine, or ability to work or travel is dwindling because of muscle or bladder issues…

If intimacy with your partner has been put on hold due to pain…

…I’m here to help you.

You can recover. It’s never too late to start.

I want you to feel supported and informed in your healing journey, and to feel hope again in your body’s innate healing potential.